by Thelma Thomas | Oct 28, 2020 | Motivation
Yes, the new treadmill is here… and the fun begins! Getting to know my new fitness machine The treadmill arrived on Saturday. It arrived too late to set it up though, so I left it until Sunday. I wasn’t looking forward to setting it up as I always find...
by Thelma Thomas | Oct 20, 2020 | Health and Fitness, Motivation, Retirement, Self Development
Autumn began, we saw the continued increase in COVID infection in my city and the tightening of restrictions in some cities nearby. It was gradually becoming apparent that things were going to get worse before they got better…A second lockdown is imminent, and...
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