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My Lockdown Fitness – It’s Arrived!

My Lockdown Fitness – It’s Arrived!

Yes, the new treadmill is here… and the fun begins! Getting to know my new fitness machine    The treadmill arrived on Saturday.  It arrived too late to set it up though, so I left it until Sunday.  I wasn’t looking forward to setting it up as I always find...
Fear is A Bully! Fight Back! – From Needle Phobia To Donating Blood.

Fear is a Bully! Fight Back! – Driving!

Working Through My Fear of Night Driving & To Unknown Places Feeling The Fear and Doing it Anyway Fear was taking a hold of me again, and it was causing me to make decisions which were ineffective, time-consuming and not cost-effective at all.  In other words, I...